Sara Waters, MA, LPCC - Psychotherapist

News & Updates!

Teen Anxiety Workshop

Saturday, January 13

1 in 4 adolescents struggles with a diagnosable anxiety disorder (according to the National Institute for Mental Health).  Support them by informing yourself!

Parents and school professionals are invited to attend and learn about teen anxiety.


  • What is it?
  • What causes it & why is it on the rise?
  • How is it treated?
  • What can you do to help a teen who struggles with it?
  • How can it be prevented?

Workshop will be held in the 4th floor (ste. 400) conference room in the Red Rocks Counseling building.
7120 E. Orchard Rd.Centennial, CO 80111

$100 per attendee.  Register by clicking HERE!




CURIOSIFY (a verb)


curiosifized, curiosifizing, curiosification explore without interference from judgment, bias or agenda ponder without attachment to outcome practice authentic, non-biased inquisitiveness

So this is exciting!  My agent told me that I need to explore my thoughts and insights by starting to write!  …Wait, no, that’s not even remotely true.  I don’t have an agent.  That just sounded fancy.  I am, however, voyaging into some uncharted territory by writing a blog.  I’ve named it CURIOSIFY… as in, let’s CURIOSIFY our lives, our relationships, our thoughts and feelings and motives and behaviors by asking questions from a place of authenticity.  Let’s get real and talk about some weird stuff.  Stuff that isn’t always dinner table conversation (but maybe should be).  I am already grateful for the support and feedback I know I will receive in this fun new exploit.  Here’s a quick link to CURIOSIFY (it is also up top in that main menu bar).  For convenience, you can subscribe (at the bottom of this page or in the pop-up within the blog) to receive a notification when I post a new blog.  As always, thanks for the love and support!